The Bible?

The topic of the Bible came up in our Yoga class today.  I feel that every individual is entitled to believe whatever they choose but a belief or faith does not equal fact, reality, or anything that has actually occurred historically.  In my opinion, valuable information, insight, inspiration, instruction, and principles that can guide moral … Read more

On The Origins Of Implicit Bias & White Supremacy

yoga in africa

In America and throughout the entire white world, Black professionals automatically face doubt and fear because subconscious automatic implicit bias is a built-in feature of the psychological makeup of people in this society. The sight of Black skin automatically triggers internal reactions of bias that white people seem unable to control or even be aware … Read more

Create New Paradigms

Kemetic Yoga at Giza

Ancient Kemet (Egypt) and other aspects of Africa are the sources from which western metaphysical thought and philosophy have emerged. Theosophy, Rosicrucian, Freemasonry, as well as all of the western religions, have drawn from Kemet/Africa either directly or indirectly. Even when these western movements have drawn from Indian philosophy, the roots of that philosophy are … Read more

What is Kemetic Yoga?

Kemetic Yoga™ is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation. The modern version of this ancient system was developed from primary research conducted by Dr. Asar Hapi and Master Yirser Ra Hotep (Elvrid Lawrence) of Chicago during the 1970s. Kemetic Yoga™ … Read more

Yoga for Child Development

I have practiced and taught Yoga for close to 50 years. The first class I ever taught was with senior citizens. My most fulfilling work has been with children. I have always loved interacting with children and my Sister Shola Caroline Arewa reminded me of this by posting these photos today that were published in … Read more