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YogaSkills Blog

Understanding Carbs

Carbohydrates are a substance contained in food or a category of nutrients. You have carbohydrates that are in their natural form which are essentially grains such as wheat, rice, barley, millet, quinoa, etc, etc. Whole-grain carbohydrates mean that the three components of the grain are intact, namely the germ, endosperm, and bran. A processed grain … Read more

April 19, 2022
Mind Cleansing Power Of Meditation

Do we understand that our beliefs, what we think are “facts” are actually simply chemical reactions in our brains that are like receiving doses of dope when we have them? In other words, we often believe things based not upon an examination of the validity and reliability of the data but because that “idea”, we … Read more

April 4, 2022

Client Love

The YogaSkills Kemetic Yoga Training Was a Transformative 10 days!

I experienced healing on so many levels. Practicing Yoga daily, under the healing rays of the Sun strengthened my body, balanced my mind and rejuvenated my soul. Yirser is both authentic and knowledgeable, bringing a wealth of essential knowledge for any teacher or practitioner of Yoga.

Atarah Stroman

Kemetic Yoga Changed My Comprehension of What Yoga Is All About…

Never really connecting with various classes of various and different yoga styles, Kemetic Yoga changed my comprehension of what Yoga is all about and what it can do for me. Through Kemetic yoga I was for the first time able to connect to the spirit and wisdom of our ancestors, working and oxygenizing each cell and muscle within my body and dwell in & get back into contact with the debts of my soul.

Abisara Machold

A Superior Course

Yoga skills Kemetic Yoga Teacher training is a superior course both in practice and theory. I have experienced other courses but this is the one that I would recommend to anyone who wants to be an advanced practitioner

Penny Prempeh, Ghana, West Africa

It Was Exhilarating

In 2006 I had a chance to attend my first Soul Yoga fest where I met Yirser Ra Hotep for the first time and took the YogaSkills method class. It was exhilarating. As I moved with my breath I could feel waves of energetic awakenings occurring. I had been teaching Kemetic yoga for years but this added a bio-energetic dimension that floored me. I was being reborn energetically.

Aunkh Aakhu

Every Moment is Thoroughly Engaging

The Kemetic Yoga Teacher Training experience is indeed an enlightening one. Every moment is thoroughly engaging and enriching for the whole being. What I enjoyed most about the training is that it was very wholistic. The Yoga Skills method incorporates elements of lifestyle, breathing, postures, mental and spiritual balance.

Atarah Stroman

I Was Hooked!

For the past 12 years – the lifespan of my Kemetic Yoga journey – gradual yet dramatic changes in my life have been observed by not only myself but also by others both close to and far from me. From the first day that I learned about a man of African descent (Yirser Ra Hotep) teaching a yoga discipline based on an African perspective (YogaSkills Method of Kemetic Yoga) – I was hooked!

Yeeskah Radcliffe

Thank you Baba Yirser!

Thank you Baba Yirser Ra Hotep Lawrence for your dedication to your craft – it was amazing to witness your passion and deep understanding for this practice and science. I am truly blessed to have been able to learn directly from you as you are an infinite wealth of wisdom!

Makhosi