For me, the practice of Kemetic Yoga is an act of Spirituality. I am descended from the original, the African in the land from which all is spawned. I align with the Divinities that became creation and the Ancestral Spirits who protect me and guide me. Yoga and meditation are so much more than doing postures. The practices are internal and should bring about a knowing that cannot be confined to language, books or other material things. To Do is our way of KNOWING!
To transition from a state of physical, mental, and spiritual stiffness and stagnation to a state of fluidity physically and consciously is greater than an act of becoming flexible. The transformative process requires the development of a will and determination that comes from alignment with inner divinity and ancestral guidance. Our accomplishments are the product of our ability to communicate with our ancestors and the divine forces and implement the information that we receive. What else can possibly explain the miracle that we have become and continue to evolve into each day?