Healing Sun Kemetic Yoga Retreat And Teacher Training in Jamaica (Every January & July)

Description

Healing Sun Kemetic Yoga Retreat and Teacher Training Jamaica

Every January & July

Upcoming Summer Session: July 13 to July 22, 2023

Next Winter Session: January 18 to January 27, 2024

Cost: $2,995 Full Payment

$3,400 with Payment Plan – Initial Payment of $850 – 3 Payments of $850

Location: East of Eden Resort, Montego Bay Jamaica

1.  Zelle:  yirser@yogaskills.com
2. CashApp:  $Yogaskillspaynow
3. PayPal:  yirser@yogaskills.com

Airfare is NOT included – Book your flight into Montego Bay Airport (MBJ)

Our Package Includes:
• Full Training and Certification at the Yoga Alliance 200-Hour Level
• Workshops and Lectures on Various Aspects of Healing and Personal Transformation Processes
• One-on-One Personal Development Consultation
• Trips to the Beach and Crafts Market
• Teacher Training Manuals
• YogaSkills Instructional Videos
• YogaSkills Instructional Meditation Audio
• Access to Free eBooks Library Online from our Required Reading List
• Airport Pick-Up and Drop-Off
Additional Perks Include:
• Membership in our Private Online Community Allowing you Free Access to our Growing Library of eBooks, Articles and Support in your Practice and Business as a Certified YogaSkills Kemetic Yoga Instructor.
• Access to Business Partnership Opportunities to Co-Promote Workshops, Lectures, Teacher Training and Retreats
• Free On-Going Technical Support and Information on your Practice and Business Development

PLEASE PRINT AND BRING WITH YOU. READ THOROUGHLY.
FULL PAYMENT SHOULD BE COMPLETED BY THE START OF THE TRAINING UNLESS OTHERWISE ARRANGED.
You can also email me at yirser@yogaskills.com

1. WHAT TO BRING WITH YOU
Writing materials for taking notes
(Paper, pen, laptop, ipad, etc., your choice)
You will need to take notes at each session
Yoga clothes, Swimwear, Gym Shoes, Sandals, Flip Flops, Water Shoes, Water Bottle, Snacks/Special Foods you enjoy, Herbal Teas of your choice, Yoga Mat, Beach Towel, Wash Cloth, Soap, Camera, Cell Phone, Chargers, Batteries, Insect Repellent, Sun Screen Lotion, Spending Money (you can convert US dollars into Jamaican dollars when you arrive or you can spend US dollars)

2. FOOD
Meals Will be Vegan in order to assist you with Cleansing and Detox

YOU SHOULD ALSO BRING YOUR OWN SNACKS, HERBAL TEAS, SUPPLEMENTS, OR SPECIAL DIETARY ITEMS.

3. YOGA PRACTICE
6:00 AM Yoga and Meditation Practice
8:00 AM: Breakfast
10:00 AM: Practice Session
12:00 PM: Lunch
2:00 PM: Practice Session or Lecture
4:00 PM: Break
5:00 PM: Meditation and Breathwork
6:00 PM: Dinner
Evening Recreation, Relaxation. Discussion

Activities & Areas of Study:
• The YogaSkills Method (YSM): Movements, Postures, Breathing, and Philosophy of Practice using Rule of Four Breathing and Geometric Progression
• Kemetic Yoga Practices: The Unique Yoga Practices from Ancient Egypt that are Pictured on the Walls of the Kemetic Temples
• History and Philosophy of Kemetic Yoga
• Understanding the Physiology of Stress
• Principles of Nutrition
• Anatomy and Physiology
• Spiritual Anatomy
• Stress Management & Corporate Yoga
• Yoga for Children, Yoga for Seniors
• Injury Prevention and Safety
• On the Final Day of Training, Participants will have to Perform a Demonstration of their Skills in Kemetic Yoga Practice and Teaching Ability

CORE KEMETIC YOGA AND YOGASKILLS METHOD PRACTICES
Cleansing Breath
Sahu Pose (Deep and Total Relaxation Practice)
RSWT QWED Meditation (To Be Awake, While Asleep)
Rule of Four Breathing
Alternate Nostril Breathing
Fire Breathing
Tummo Breathing
Principle of Geometric Progression
Kemetic Sun Salutation
Ma’at Ka™
Teken Sequence™
Forward Bending Poses
Backward Bending Poses
Spinal Twists
Hip Openers
Headstand Sequences
Morning Ritual™
Pose of Immortality™
Pose of Anpu™
Pose of Auset/Ma’at™

KEMETIC YOGA, YOGASKILLS METHOD AND OUR UNIQUE PRACTICES SUCH AS MA’AT KA AND OTHERS ARE THE CREATION AND TRADEMARKED PROPERTY OF YIRSER RA HOTEP AND YOGASKILLS SCHOOL OF KEMETIC YOGA AND CANNOT BE SOLD OR BRANDED OR USED FOR ANY OTHER COMMERCIAL PURPOSE WITHOUT OUR EXPRESSED WRITTEN CONSENT.